Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
Only $14.99
pick up instore

Think and Eat Yourself Smart: A Neuroscientific...

Leaf, Dr Caroline Paperback

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most...+

  • EAN: 9780801072888
  • Retail Price: $14.99
  • Ships Next Business Day

    Warehouse:
    100
  • Qualifies for
    Free Shipping:

    Free Economy Shipping on any order you place for $75 or more! Only applies to orders shipped within the Continental U.S.

  • Qualifies for
    Quantity Pricing:

    Purchase: 20 or more
    $8.99 (40% off)

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.

Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.


Publisher    BAKER BOOK HOUSE
Format    Paperback
Language    English
Publication Date    10/03/2017
Abridged    No
Large Print    No
Pages    336
Width    5.4
Height    0.9
Length    8.4
Units    1
EAN    9780801072888
Author    Leaf, Dr Caroline

Click Here to view a preview.